How to make boiled potato salad for diet

Table of Contents

1 amounts salad of boiled potatoes for diet

2 The way to salad boiled potatoes for diet

3 salad potatoes boiled with vegetables

3.1 amounts vegetable-boiled potato salad

3.2 The way the salad of boiled potatoes works with vegetables

4 salad potatoes boiled with yogurt

4.1 amounts salad of potatoes boiled with yogurt

4.2 The way to make a potato salad boiled with yogurt

5 salad boiled potatoes with eggs

5.1 amounts salad of boiled potatoes with eggs

5.2 The way boiled potato salad works with eggs

diet-salad


Salads are snacks, which people prefer to eat because of vegetables and are rich in vitamins and minerals, the most famous of which is potato salad. This salad is a dish made of boiled potatoes, and comes in different forms in many countries of the world, and although it is called a salad, it is generally described as a side dish.

Amounts of salad of boiled potatoes for diet

  • 4 boiled potatoes
  • 2 tbsp vinegar
  • 2 tbsp olive oil
  • 2 tbsp chopped parsley
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 teaspoon shata
  • 1 clove garlic, chopped

The way to salad the boiled potatoes for the diet

  • Peel the potatoes and cut into small cubes.
  • Add garlic, flavor with salt, black pepper and a dash and stir well.
  • Add vinegar to the mixture and my heart quietly again.
  • Pour the salad into a serving dish. Pour olive oil over it and garnish with parsley. And her feet are cold.


Salad of potatoes boiled with vegetables

Amounts of salad of potatoes boiled with vegetables

  • 4 boiled potatoes
  • 2 boiled zucchini
  • 5 tbsp vinegar
  • 2 tbsp oil
  • 1 clove garlic, mashed
  • 2 tbsp chopped parsley
  • 1 teaspoon black pepper
  • 1 teaspoon salt

The way to make salad of potatoes boiled with vegetables

  • Cut the potatoes and zucchini into small cubes.
  • In a bowl mix the garlic, salt and pepper and add the potatoes and zucchini over them.
  • Add vinegar and stir well until the ingredients are mixed.
  • Pour the mixture into a serving dish and garnish with parsley


Salad of potatoes boiled with yogurt

Amounts of potato salad boiled with yogurt

  • 4 potatoes
  • 1 can yogurt
  • 3 tbsp mayonnaise
  • 1 clove garlic, mashed
  • 2 grated carrots
  • 1 teaspoon black pepper
  • 1 teaspoon salt

How to make yogurt-boiled potato salad

  • Wash the potatoes thoroughly, boil them in a saucepan with water for 15 minutes or until cooked, then cut into small or medium cubes as desired and place in a serving dish.
  • Place the yogurt in a bowl and add the mayonnaise, mashed garlic, salt and pepper. Mix until the ingredients are smooth.
  • Pour the sauce over the potatoes and garnish with the grated carrots.


Salad of boiled potatoes with eggs

Amounts of salad of boiled potatoes with eggs

  • 2 diced boiled potatoes
  • 3 diced boiled eggs
  • 1 teaspoon salt
  • 3 green onions, chopped
  • 1 tbsp olive oil
  • 1/4 cup mayonnaise
  • 1 teaspoon garlic powder

How boiled potato salad works with eggs

  • Mix boiled potatoes with eggs and spring onions.
  • Mix the mayonnaise with salt, black pepper and garlic powder and add the mixture to the salad and stir. Add the olive oil and stir well, then spread a little green onions on top of the dish for garnish.


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